The Clinical Team

I am a clinical psychologist with 20+ years of experience in  working with children, adolescents, adults and families. I use an active, collaborative approach in therapy to address your unique needs. I believe that everyone can gain new coping skills or insight in therapy.  I believe a person can then use these skills to feel more satisfied in life and reach their full potential.

I specialize in treating children and adolescents with anxiety, depression, school/college stress and family conflict. I also work with a wide range of adults with depression, anxiety, trauma and relationship difficulties. I work regularly with military families and understand the unique experience of this group.

In addition,  I have extensive experience in Disaster Mental Health. Whether, it be from a house fire, natural disaster, traumatic event or impact of the COVID pandemic on your life I am able to work with you to rebound from a crisis. 

Are you feeling sad or worried all the time? Do you lack the energy or motivation you need to be successful? Are you struggling with relationships? Maybe you just feel completely overwhelmed by the stressors that life brings. If so, I am here to help! I am a clinical social worker with many years of experience with children, adolescents, adults, couples, and families. I am a former Army spouse with first-hand knowledge of the unique adversities that come with being a part of the military community. I also have a background in special education and guidance counseling, so I understand school-related and parenting challenges.

My goal is to create a nurturing, supportive, and non-judgmental environment in which my clients can feel safe and validated. I utilize a client-centered and strengths-based approach, taking each person’s individual and unique needs into consideration. I primarily access Cognitive Behavioral Therapy (CBT) techniques, which are proven to be extremely effective, especially with anxiety and adjustment-related issues. In my experience, with a trusting therapeutic relationship, growth and healing can really happen. Please contact me today if you are ready to make positive and lasting change. I look forward to being a part of your journey!

I am a licensed independent clinical social worker with years of experience working with adolescents and adults in a variety of settings. I specialize in the treatment of trauma and anxiety disorders. I have a special interest in working with young adults who are experiencing life transitions. I am specially trained in providing trauma informed care and received a specialized trauma certificate from Boston College School of Social Work. I am also an advanced Cognitive Behavioral Therapy provider and have been trained in cognitive restructuring for both trauma and mood disorders.

In addition to working with individuals I also have experience providing group therapy. I believe in the power of community and connection. Group therapy can provide a unique experience creating a safe space to connect with others. 

I focus on developing a therapeutic relationship with my clients where we work together to build on your strengths, learn new coping skills and create positive relationships. I meet clients where they are at in their journey of self discovery. I aim to create a supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore. Life has a way of introducing so many challenges which can be painful and difficult. These challenges aren’t always meant to be faced alone.

As an advocate for women and children, I am passionate about maternal mental health. I enjoy counseling people through life’s transitions, particularly during adolescence and matrescence 

(the developmental period of transition into motherhood), 

and changes in jobs, residences, and family structures. 

Other areas of interest include attachment styles, grief, and the challenges of families navigating the systems of support for children with mental health and learning difficulties. 

I have extensive experience working with children, adolescents, and adults in a wide-range of settings, including community mental health centers, clinics, and schools. For my doctoral dissertation, I 

researched the impact of early mother loss on women’s experiences of motherhood and co-founded a postpartum care products company whose mission was to shine light on the experience of becoming a mother.

I believe it is a privilege to support others. My approach is active, engaging, inclusive, and supportive. I incorporate relational, interpersonal, existential, cognitive behavioral, and mindfulness techniques, and always include a good dose of humor in my work.